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Wellness Check
Prevention is better than cure
My Wellness Check is exactly what you need if you are looking to increase wellness and future proof your health. Prevention is better than cure and this Wellness Check will empower you with the knowledge of what is going on within your bodily systems so that you can either be rest assured that all is well, or empowered to take action where you need to.
It consists of a comprehensive blood test (over 60 markers) and a nurse visit to take the blood at a time convenient to you. You will then book in for a 60 minute session with me, where I will have interpreted your results alongside your health history, current health and health goals. I will give you areas to focus on and discuss achievable ways to do this easily within your daily life. Two weeks later we will have a 15 minute call to see how you are getting on and for me to answer any questions that may have come up.
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All of this for only £399
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What you can expect from the Wellness Check
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A comprehensive blood test with over 60 markers (listed below)
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A nurse visit and blood draw
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60 minute session to interpret the results alongside your health, looking at how various and seemingly unrelated markers create the big picture
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Your protocol - recommendations for a short term therapeutic level supplement course, if necessary
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Manageable and personalised recommendations and suggestions on how to improve your nutrition and make a big impact on how you feel
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A 15-minute follow-up call to monitor progress, answer any questions and keep you on track after 2 weeks.
![Red Cells](https://static.wixstatic.com/media/11062b_bbfa78e066aa4e10b6de1d9889bbe470~mv2.jpg/v1/crop/x_764,y_0,w_1972,h_2000/fill/w_283,h_287,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Red%20Cells.jpg)
Why do it?
Blood is a powerful and truthful indicator of health in clinical practice. I aim to help unlock the information held within blood to propel you towards your better health and to help prevent future health conditions that may be indicated through trends in the results. Armed with this knowledge, and guidance from me on what to do, you can take charge of your current and future health.
Blood Markers tested
Full blood count (red and white blood cells)
Kidney health (urea, creatinine eGFR)
Liver health (bilirubin, ALP, ALT, AST, GGT)
Proteins (total protein, albumin, globulin)
Blood sugar (Hba1c, fasting glucose, fasting insulin, lactate dehydrogenase, uric acid)
Cholesterol/lipids (Total cholesterol, LDL-c, non HDL, HDL. fasted triglycerides)
Inflammation -hs CRP
Gout risk (uric acid)
Iron status (Iron, UIBC, TIBC, ferritin, transferrin saturation
Vitamins (folate, active B12, vitamin D)
Thyroid (thyroid Stimulating hormone, free T3, free T4, total T4)
Thyroid autoimmunity (thyroglobulin antibodies, Thyroid peroxidase antibodies (TPO))
Sex hormones (luteinising hormone, follicle stimulating hormone, oestrogen, sex hormone binding globulin, DHEA-S, prolactin, testosterone, free testosterone, free androgen index)
Stress hormone (cortisol)
Of course no one marker or no one bodily system should be looked at in isolation. Each area impacts other areas, we are one body and each system depends on the next.
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